Cookie Policy
Last updated: January 2024
About This Policy
Vitalhealthnutri.info ("we," "us," "our") operates as an informational and editorial platform. This Cookie Policy explains how we use cookies and similar tracking technologies when you visit our website. We are committed to transparency about our data practices and your privacy rights.
Address: ul. Krótka 71, Katowice
Domain: vitalhealthnutri.info
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They contain information about your browsing activity and help websites remember your preferences and settings during and between visits.
Session Cookies
Temporary cookies that exist only during your browsing session. They are automatically deleted when you close your browser. These help maintain page functionality and user state.
Persistent Cookies
Cookies that remain on your device after closing your browser. They have an expiration date and help remember your preferences across multiple visits to our site.
First-Party Cookies
Set directly by vitalhealthnutri.info. These are cookies we create to enhance your experience on our platform.
Third-Party Cookies
Set by external partners and service providers. These may include analytics providers and content delivery networks that help us improve our platform.
How We Use Cookies
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation, security, and access to restricted areas. These cookies cannot be disabled.
Legal Basis: Legitimate interest and contractual necessity
Performance & Analytics Cookies
These cookies help us understand how visitors interact with our content. They collect information about page visits, article engagement, and user behavior patterns. This data helps us improve our editorial content and platform performance.
Legal Basis: Legitimate interest
Preference Cookies
These cookies remember your preferences and settings on our platform, such as language selection, text size, and display preferences. They enhance your experience by personalizing how content is presented to you.
Legal Basis: Legitimate interest
Marketing & Social Media Cookies
These cookies may be set by social media platforms when you interact with embedded content. They help track social media engagement and allow platforms to show you relevant content. We use these to distribute our educational articles across social channels.
Legal Basis: Consent (where required by law)
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can set your browser to refuse cookies or alert you when a cookie is being sent. Here's how to manage cookies in popular browsers:
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Options → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, Search, and Services → Clear browsing data
Important Note: Disabling certain cookies may affect the functionality and user experience of our website. Essential cookies cannot be disabled, but you may restrict analytics and preference cookies. Some interactive features may not work properly if cookies are disabled.
Do Not Track
Some browsers include a "Do Not Track" (DNT) feature. Currently, there is no industry standard for recognizing DNT signals. We do not currently respond to DNT browser signals, but we respect your cookie preferences as set through your browser controls.
Cookies Used on Our Platform
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session and website functionality |
| _ga | Analytics | 2 years | Google Analytics - tracks unique users and sessions |
| _gid | Analytics | 24 hours | Google Analytics - identifies unique session |
| _gat | Analytics | 1 minute | Google Analytics - throttles request rate |
| vhnutri_preferences | Preference | 1 year | Stores user language and display preferences |
| vhnutri_content_interest | Preference | 6 months | Remembers article categories you've read |
| fb_pixel | Marketing | 3 months | Facebook - tracks article sharing and engagement |
| twitter_pixel | Marketing | 3 months | Twitter - tracks content distribution |
Note: This table is not exhaustive. Third-party services may set additional cookies not listed here. We regularly review and update our cookie practices.
Third-Party Services
Our platform uses external services that may set their own cookies. We have no direct control over these third-party cookies, but we encourage you to review their privacy policies:
Google Analytics
Analyzes website traffic and user behavior to help us improve content quality and platform performance.
View Google Privacy Policy →Facebook Pixel
Tracks article engagement and social sharing to understand how our content reaches audiences on social platforms.
View Meta Privacy Policy →Twitter/X Pixel
Measures content distribution and engagement on the Twitter platform.
View Twitter Privacy Policy →Content Delivery Network (CDN)
Provides fast content delivery for images and media. May set performance-related cookies.
View CDN Privacy Terms →Your Rights & Data Protection
We are committed to protecting your privacy and complying with applicable data protection regulations including GDPR and similar laws. You have the following rights:
-
Right to Access
You can request access to the personal data we hold about you.
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Right to Rectification
You can request correction of inaccurate or incomplete personal data.
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Right to Erasure
You can request deletion of your personal data (subject to legal exceptions).
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Right to Object
You can object to processing of your personal data in certain circumstances.
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